普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

08/29/2025, Friday | 20:15-21:15

08/29/2025, Friday 20:15-21:15

Reformer - Core Strengthening

April

Kwun Tong

1 Remaining

08/29/2025, Friday | 20:35-21:35

08/29/2025, Friday 20:35-21:35

Fascial relaxation

TAB_Joe Sir

Prince Edward

4 Remaining

08/29/2025, Friday | 20:45-21:45

08/29/2025, Friday 20:45-21:45

Reformer - Abs and Back

Skylar

Tsuen Wan

4 Remaining