普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/29/2025, Monday | 20:35-21:35

09/29/2025, Monday 20:35-21:35

Aroma Stretch Yoga

TAB_Dorothy

Prince Edward

4 Remaining

09/29/2025, Monday | 20:50-21:50

09/29/2025, Monday 20:50-21:50

Reformer -全身訓練

TAB_Kate

Prince Edward

6 Remaining

09/30/2025, Tuesday | 09:00-10:00

09/30/2025, Tuesday 09:00-10:00

Reformer - All levels

Anna Law

Kwun Tong

3 Remaining