普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment

Explore Classes

09/23/2026, Wednesday | 19:30-20:30

09/23/2026, Wednesday 19:30-20:30

Reformer - All levels

Jessie Leung

Kwun Tong

1 Remaining

09/23/2026, Wednesday | 20:30-21:30

09/23/2026, Wednesday 20:30-21:30

Reformer

Phoebe

Tsuen Wan

09/23/2026, Wednesday | 20:45-21:45

09/23/2026, Wednesday 20:45-21:45

韓國塑型 Korea Mini Ring Reformer (Abs training 馬甲線訓練)

Jessie Leung

Kwun Tong

6 Remaining