普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

11/10/2025, Monday | 10:15-11:15

11/10/2025, Monday 10:15-11:15

Reformer - All levels

Milk

Kwun Tong

6 Remaining

11/10/2025, Monday | 10:30-11:30

11/10/2025, Monday 10:30-11:30

Reformer

Marco

Tsuen Wan

4 Remaining

11/10/2025, Monday | 11:30-12:30

11/10/2025, Monday 11:30-12:30

Reformer - All levels

Emily Pang

Kwun Tong

6 Remaining