普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

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10/01/2025, Wednesday | 09:00-10:00

10/01/2025, Wednesday 09:00-10:00

Reformer - All levels

Anna Law

Kwun Tong

6 Remaining

10/01/2025, Wednesday | 10:15-11:15

10/01/2025, Wednesday 10:15-11:15

Reformer - All levels

Anna Law

Kwun Tong

2 Remaining

10/01/2025, Wednesday | 10:30-11:25

10/01/2025, Wednesday 10:30-11:25

Beginner — 新手友善

Lohas_Smile

San Po Kong

2 Remaining