普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

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Pilates

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09/22/2025, Monday | 13:34-14:40

09/22/2025, Monday 13:34-14:40

Reformer for All Level

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Prince Edward

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09/22/2025, Monday | 14:20-15:20

09/22/2025, Monday 14:20-15:20

Vinyasa Yoga

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Prince Edward

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09/22/2025, Monday | 14:45-15:40

09/22/2025, Monday 14:45-15:40

Beginner — 新手友善

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San Po Kong

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