普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/22/2025, Monday | 14:20-15:20

09/22/2025, Monday 14:20-15:20

Vinyasa Yoga

TAB_Cora

Prince Edward

4 Remaining

09/22/2025, Monday | 14:45-15:40

09/22/2025, Monday 14:45-15:40

Beginner — 新手友善

Lohas_Smile

San Po Kong

6 Remaining

09/22/2025, Monday | 14:50-15:50

09/22/2025, Monday 14:50-15:50

Reformer for Slim Fit

TAB_Venus

Prince Edward

6 Remaining