普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/21/2025, Sunday | 09:30-10:30

09/21/2025, Sunday 09:30-10:30

Reformer - All levels

Ivan Li

Kwun Tong

3 Remaining

09/21/2025, Sunday | 09:30-10:30

09/21/2025, Sunday 09:30-10:30

Reformer

Skylar

Tsuen Wan

09/21/2025, Sunday | 10:30-11:30

09/21/2025, Sunday 10:30-11:30

Reformer - All levels

Ivan Li

Kwun Tong

6 Remaining