普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

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Pilates

Class Booking Appointment Course Booking

Explore Classes

09/25/2025, Thursday | 10:10-11:10

09/25/2025, Thursday 10:10-11:10

Reformer for All Level

TAB_Kelly

Prince Edward

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09/25/2025, Thursday | 10:30-11:25

09/25/2025, Thursday 10:30-11:25

Glute & Thigh — 臀腿訓練

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San Po Kong

5 Remaining

09/25/2025, Thursday | 11:20-12:20

09/25/2025, Thursday 11:20-12:20

Reformer for All Level

TAB_Kelly

Prince Edward

6 Remaining