普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/30/2025, Tuesday | 14:45-15:40

09/30/2025, Tuesday 14:45-15:40

Beginner — 新手友善

Lohas_Smile

San Po Kong

6 Remaining

09/30/2025, Tuesday | 14:50-15:50

09/30/2025, Tuesday 14:50-15:50

Reformer -伸展及修復

TAB_Bonnie

Prince Edward

6 Remaining

09/30/2025, Tuesday | 16:00-17:00

09/30/2025, Tuesday 16:00-17:00

Reformer for Slim Fit

TAB_Bonnie

Prince Edward

6 Remaining