普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/27/2025, Saturday | 08:30-09:30

09/27/2025, Saturday 08:30-09:30

Morning Stretch Yoga

TAB_Sandy

Prince Edward

4 Remaining

09/27/2025, Saturday | 08:45-09:45

09/27/2025, Saturday 08:45-09:45

Reformer - All levels

April

Kwun Tong

3 Remaining

09/27/2025, Saturday | 09:00-10:00

09/27/2025, Saturday 09:00-10:00

Reformer

Anthony

Tsuen Wan