普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

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09/17/2025, Wednesday | 09:00-10:00

09/17/2025, Wednesday 09:00-10:00

Reformer - All levels

Yannie Lin

Kwun Tong

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09/17/2025, Wednesday | 10:15-11:15

09/17/2025, Wednesday 10:15-11:15

Reformer - All levels

Yannie Lin

Kwun Tong

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09/17/2025, Wednesday | 10:30-11:25

09/17/2025, Wednesday 10:30-11:25

Beginner — 新手友善

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San Po Kong

5 Remaining