普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

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Pilates

Class Booking Appointment Course Booking

Explore Classes

09/23/2025, Tuesday | 19:25-20:25

09/23/2025, Tuesday 19:25-20:25

Vinyasa Yoga

TAB_Pearlie

Prince Edward

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09/23/2025, Tuesday | 19:30-20:25

09/23/2025, Tuesday 19:30-20:25

Mini Ring X Core — 核心強化

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San Po Kong

6 Remaining

09/23/2025, Tuesday | 19:40-20:40

09/23/2025, Tuesday 19:40-20:40

Reformer for All Level

TAB_Yannie

Prince Edward

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