普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

10/09/2025, Thursday | 19:25-20:25

10/09/2025, Thursday 19:25-20:25

Beginner Yoga

TAB_Temmy

Prince Edward

4 Remaining

10/09/2025, Thursday | 19:30-20:30

10/09/2025, Thursday 19:30-20:30

Reformer

Shirley

Tsuen Wan

10/09/2025, Thursday | 19:40-20:40

10/09/2025, Thursday 19:40-20:40

Reformer for All Level

TAB_Erica

Prince Edward

6 Remaining