普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment

Explore Classes

11/02/2026, Monday | 18:45-19:45

11/02/2026, Monday 18:45-19:45

Reformer - All levels

Alice Chan

Kwun Tong

1 Remaining

11/02/2026, Monday | 19:00-20:00

11/02/2026, Monday 19:00-20:00

Advance Reformer MegaFIT

Shirley

Tsuen Wan

1 Remaining

11/02/2026, Monday | 19:45-20:45

11/02/2026, Monday 19:45-20:45

Reformer - Glute and Abs

Alice Chan

Kwun Tong