普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/28/2025, Sunday | 13:10-14:10

09/28/2025, Sunday 13:10-14:10

Restorative Yoga

TAB_Kayou

Prince Edward

4 Remaining

09/28/2025, Sunday | 13:30-14:30

09/28/2025, Sunday 13:30-14:30

Reformer

Crystal Sze

Tsuen Wan

4 Remaining

09/28/2025, Sunday | 13:40-14:40

09/28/2025, Sunday 13:40-14:40

Reformer -全身訓練

TAB_Cathy

Prince Edward

6 Remaining