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普拉提是什麼? 普拉提(英文:Pilates)是一種可以加強腰部及腹部核心力量,以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)
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Pilates
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Explore Classes
08/29/2025, Friday | 20:15-21:15
08/29/2025, Friday 20:15-21:15
Reformer - Core Strengthening
April
Kwun Tong
1 Remaining
Exceeds bookable time limit
08/29/2025, Friday | 20:35-21:35
08/29/2025, Friday 20:35-21:35
Fascial relaxation
TAB_Joe Sir
Prince Edward
4 Remaining
Exceeds bookable time limit
08/29/2025, Friday | 20:45-21:45
08/29/2025, Friday 20:45-21:45
Reformer - Abs and Back
Skylar
Tsuen Wan
4 Remaining
Exceeds bookable time limit