普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/10/2025, Wednesday | 13:10-14:10

09/10/2025, Wednesday 13:10-14:10

Restorative Yoga

TAB_Cathy

Prince Edward

4 Remaining

09/10/2025, Wednesday | 13:40-14:40

09/10/2025, Wednesday 13:40-14:40

Reformer for Abs

TAB_Joe Ann

Prince Edward

6 Remaining

09/10/2025, Wednesday | 14:50-15:50

09/10/2025, Wednesday 14:50-15:50

Reformer for Core Burn

TAB_Joe Ann

Prince Edward

6 Remaining