普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

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10/06/2025, Monday | 09:00-10:00

10/06/2025, Monday 09:00-10:00

Reformer - All levels

Milk

Kwun Tong

4 Remaining

10/06/2025, Monday | 09:30-10:30

10/06/2025, Monday 09:30-10:30

Reformer

Marco

Tsuen Wan

4 Remaining

10/06/2025, Monday | 10:15-11:15

10/06/2025, Monday 10:15-11:15

Reformer - All levels

Milk

Kwun Tong

3 Remaining