普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/20/2025, Saturday | 15:30-16:30

09/20/2025, Saturday 15:30-16:30

YogaLates

TAB_Vicky

Prince Edward

4 Remaining

09/20/2025, Saturday | 15:45-16:45

09/20/2025, Saturday 15:45-16:45

Reformer

Anthony

Tsuen Wan

09/20/2025, Saturday | 16:00-17:00

09/20/2025, Saturday 16:00-17:00

Reformer for All Level

TAB_Mia

Prince Edward

6 Remaining