普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

11/14/2025, Friday | 19:30-20:30

11/14/2025, Friday 19:30-20:30

Reformer - Back Care

Janet Choi

Kwun Tong

2 Remaining

11/14/2025, Friday | 19:30-20:30

11/14/2025, Friday 19:30-20:30

Slim FiT 極速瘦身

Skylar

Tsuen Wan

2 Remaining

11/14/2025, Friday | 19:40-20:40

11/14/2025, Friday 19:40-20:40

Reformer -全身訓練

TAB_Helen

Prince Edward

6 Remaining