普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment

Explore Classes

09/26/2026, Saturday | 09:45-10:45

09/26/2026, Saturday 09:45-10:45

韓國 Korea Spark Mat Reformer (Myofascial release 筋膜放鬆)

April

Kwun Tong

2 Remaining

09/26/2026, Saturday | 10:00-11:00

09/26/2026, Saturday 10:00-11:00

Reformer

Kelsey Yeung

Tsuen Wan

09/26/2026, Saturday | 11:00-12:00

09/26/2026, Saturday 11:00-12:00

韓國塑型 Korea Mini Ring Reformer (Abs training 馬甲線訓練)

April

Kwun Tong