普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/30/2025, Tuesday | 18:30-19:25

09/30/2025, Tuesday 18:30-19:25

Glute & Thigh — 臀腿訓練

Lohas_Smile

San Po Kong

2 Remaining

09/30/2025, Tuesday | 18:30-19:30

09/30/2025, Tuesday 18:30-19:30

韓國塑型 Korea Mini Ring Reformer (Abs training 馬甲線訓練)

Gemma

Kwun Tong

09/30/2025, Tuesday | 18:30-19:30

09/30/2025, Tuesday 18:30-19:30

Reformer for All Level

TAB_Yannie

Prince Edward

6 Remaining