普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

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11/06/2026, Friday | 18:15-19:15

11/06/2026, Friday 18:15-19:15

韓國塑型 Korea Mini Ring Reformer (Abs training 馬甲線訓練)

Dora Cheng

Kwun Tong

1 Remaining

11/06/2026, Friday | 18:45-19:45

11/06/2026, Friday 18:45-19:45

Reformer

Alice Cheng

Tsuen Wan

2 Remaining

11/06/2026, Friday | 19:30-20:30

11/06/2026, Friday 19:30-20:30

Reformer - Back Care

Carol Ho

Kwun Tong

1 Remaining