普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/22/2025, Monday | 18:15-19:15

09/22/2025, Monday 18:15-19:15

Beginner Yoga

TAB_Carrie

Prince Edward

4 Remaining

09/22/2025, Monday | 18:30-19:25

09/22/2025, Monday 18:30-19:25

Beginner — 新手友善

Lohas_Kiwi

San Po Kong

4 Remaining

09/22/2025, Monday | 18:30-19:30

09/22/2025, Monday 18:30-19:30

Advance Reformer + Chair combo (Whole body training 全身訓練)

Yvonne

Kwun Tong

4 Remaining