普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

08/27/2025, Wednesday | 20:30-21:30

08/27/2025, Wednesday 20:30-21:30

Reformer

Phoebe

Tsuen Wan

08/27/2025, Wednesday | 20:35-21:35

08/27/2025, Wednesday 20:35-21:35

頌缽療癒伸展瑜珈

TAB_Natalie

Prince Edward

4 Remaining

08/27/2025, Wednesday | 20:45-21:45

08/27/2025, Wednesday 20:45-21:45

Reformer - All levels

Skylar

Kwun Tong

6 Remaining