普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/23/2025, Tuesday | 20:50-21:50

09/23/2025, Tuesday 20:50-21:50

Reformer for All Level

TAB_Yannie

Prince Edward

6 Remaining

09/24/2025, Wednesday | 10:30-11:25

09/24/2025, Wednesday 10:30-11:25

Beginner — 新手友善

Lohas_Smile

San Po Kong

6 Remaining

09/24/2025, Wednesday | 11:30-12:25

09/24/2025, Wednesday 11:30-12:25

Posture & Stretch — 姿態及伸展

Lohas_Smile

San Po Kong

6 Remaining