普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

10/13/2025, Monday | 18:15-19:15

10/13/2025, Monday 18:15-19:15

Beginner Yoga

TAB_Carrie

Prince Edward

4 Remaining

10/13/2025, Monday | 18:30-19:30

10/13/2025, Monday 18:30-19:30

Reformer for All Level

TAB_Emily 1

Prince Edward

6 Remaining

10/13/2025, Monday | 19:00-20:00

10/13/2025, Monday 19:00-20:00

Advance Reformer MegaFIT

Shirley

Tsuen Wan

2 Remaining