普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

09/26/2025, Friday | 14:50-15:50

09/26/2025, Friday 14:50-15:50

Reformer for All Level

TAB_Emma

Prince Edward

6 Remaining

09/26/2025, Friday | 15:30-16:30

09/26/2025, Friday 15:30-16:30

Beginner Yoga

TAB_Bonnie

Prince Edward

4 Remaining

09/26/2025, Friday | 15:30-16:25

09/26/2025, Friday 15:30-16:25

Mini Ring X Core — 核心強化

Lohas_Anna

San Po Kong

6 Remaining