普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

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09/17/2025, Wednesday | 18:15-19:15

09/17/2025, Wednesday 18:15-19:15

Reformer

Phoebe

Tsuen Wan

1 Remaining

09/17/2025, Wednesday | 18:15-19:15

09/17/2025, Wednesday 18:15-19:15

Vinyasa Yoga

TAB_Natalie

Prince Edward

4 Remaining

09/17/2025, Wednesday | 18:30-19:25

09/17/2025, Wednesday 18:30-19:25

All Levels — 進階

Lohas_Yannie

San Po Kong

4 Remaining