普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment Course Booking

Explore Classes

08/27/2025, Wednesday | 18:15-19:15

08/27/2025, Wednesday 18:15-19:15

Reformer

Phoebe

Tsuen Wan

08/27/2025, Wednesday | 18:15-19:15

08/27/2025, Wednesday 18:15-19:15

Vinyasa Yoga

TAB_Natalie

Prince Edward

4 Remaining

08/27/2025, Wednesday | 18:30-19:30

08/27/2025, Wednesday 18:30-19:30

Reformer - Glute and Abs

Skylar

Kwun Tong

2 Remaining