普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動. 四人同行一人免費 (Yoga\/瑜伽堂特別優惠)

yoga

Pilates

Class Booking Appointment

Explore Classes

08/08/2026, Saturday | 13:00-14:00

08/08/2026, Saturday 13:00-14:00

Reformer - All levels

Dora Cheng

Kwun Tong

4 Remaining

08/08/2026, Saturday | 13:15-14:15

08/08/2026, Saturday 13:15-14:15

Reformer - Core Strengthening

Kelsey Yeung

Tsuen Wan

4 Remaining

08/08/2026, Saturday | 13:40-14:40

08/08/2026, Saturday 13:40-14:40

Reformer for All Level

TAB_Erica

Prince Edward

6 Remaining