FiTlates 普拉提是什麼？普拉提（英文：Pilates）是一種可以加強腰部及腹部核心力量，以預防慢性勞損的運動

瑜珈

普拉提

課堂預約私人預約

最新課堂

11/07/2026, Saturday | 13:00-14:00

11/07/2026, Saturday 13:00-14:00

Reformer - All levels

Dora Cheng

觀塘

剩餘4位可預約

11/07/2026, Saturday | 13:15-14:15

11/07/2026, Saturday 13:15-14:15

Reformer - Core Strengthening

Kelsey Yeung

荃灣

剩餘4位可預約

11/07/2026, Saturday | 14:15-15:15

11/07/2026, Saturday 14:15-15:15

Reformer - Glute and Abs

Dora Cheng

觀塘

剩餘6位可預約